WALK AND TALK:
COMBINE GROWTH WITH MOVEMENT
Time is precious, I get that.
Trying to fit in anything outside of work can feel impossible, especially when it comes to exercise and being outdoors. We all know it is beneficial, but sometimes it just cannot be squeezed into the week (if at all).
If this is one of your struggles, join me for my “walk and talk” sessions. Combine coaching or supervision sessions with a walk and reap the benefits of being (gently) active in nature.
Pick from one of the established locations, or if you have a favourite (easy) nature walk let me know and I will meet you there.
“Look deep into nature, and then you will understand everything better”
— Albert Einstein
Walk and talk locations
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Birtinya
Meet at Summerhouse Birtinya to grab a coffee and then walk around Lake Kawana.
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North Buderim Lake
Meet at Lakeshore Shopping centre and walk around the lake. This is a short walk and usually very quiet.
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Brightwater
Meet at the park opposite Aldi carpark and walk around the lake. A longer walk with lots of benches along the way.
